FRIDAY HAPPY HOUR YOGA BEGINS
We're kicking off a summer full of FriYAY night Happy Hour Yoga classes, each with a fun theme and each include a cold adult beverage with the cost of admission (or BYOBeverage if you're picky or underage)! Check our Facebook EVENTS page for all the details!
Advancing Your Asana: Backbend Workshop
The shapes we make with our bodies have a profound effect on our psyches and sense of well-being. Backbends are heart-openers, a radical shape to make these days, and, as such, should be treated with reverence. Caitlin Rose will take you on both a sacred and educational journey into revitalizing and extraordinary backbends. More Info
Retreat At Home
Five consecutive mornings of yoga and meditation, like you're on retreat, right here in our beautiful town in a gorgeous yoga sanctuary designed for relaxing in community. This is a chance to make some time for ourselves within the regular flow of our lives and jumpstart some really excellent practices that benefit everyone in your life with the support and accountability of a group. More Info
Teacher Tune Up: Building Your Brand
Doing the work to define your brand as a yoga teacher needn't feel cheesy or sleazy. It's a process that forces you to really distill things down to what is most important to you as a teacher and find a way to authentically communicate that to prospective students so that they can make the best choice for themselves. More Info